I have been working with Meredith at Kismet Life Coaching for 2 months, and what a blessing it has been! Meredith is warm, enthusiastic and motivating. We started with great action steps to get my body and mind back into shape and have moved onto other areas of my life. Her nudges are gentle but firm, pushing me to achieve my goals, but not stressing me too far out of my comfort zone. Thanks to Meredith, I've seen substantial changes in my mood and outlook in a very short amount of time. It's a very exciting journey!  

​

I needed someone who could help me get clear on work/life boundaries and who could support me in creating realistic time management strategies.  If you are feeling overwhelmed by work and life, Meredith provides a safe space to "play" with strategies to help you figure out exactly what works for YOU.

I have been working with Meredith for the past few months, and it's been a game changer for me.  I had been stuck in a cycle of unhealthy habits and with her straight forward guidance and sympathetic and clear approach, I am now moving forward towards my primary goal of a significantly healthier lifestyle.  The fact that she is a hoot is an added bonus and it's made what could have been unpleasant heavy lifting experience one of fun self-discovery and excitement about my future and possibilities.  I am so grateful for her help!!!